The One & Only, Best & Greatest, Guide to Forever Weight Loss
The One & Only, Best & Greatest, Guide to Forever Weight Loss is exactly what the title says… The BEST book that will guide you to finally losing weight forever! Inside you will learn the basics of energy balance, setting realistic goals for yourself and how to achieve them, mistakes to avoid, how to structure your diet based on macronutrients and total calories, and the step-by-step decisions to make to finally lose and keep the weight off. This book is a compilation of more than 15 years of knowledge and practical experience in weight management. If you follow step-by-step, there is no way you will not achieve the results you desire!
The One & Only, Best & Greatest, Guide to Forever Weight Loss is exactly what the title says… The BEST book that will guide you to finally losing weight forever! Inside you will learn the basics of energy balance, setting realistic goals for yourself and how to achieve them, mistakes to avoid, how to structure your diet based on macronutrients and total calories, and the step-by-step decisions to make to finally lose and keep the weight off. This book is a compilation of more than 15 years of knowledge and practical experience in weight management. If you follow step-by-step, there is no way you will not achieve the results you desire!
The One & Only, Best & Greatest, Guide to Forever Weight Loss is exactly what the title says… The BEST book that will guide you to finally losing weight forever! Inside you will learn the basics of energy balance, setting realistic goals for yourself and how to achieve them, mistakes to avoid, how to structure your diet based on macronutrients and total calories, and the step-by-step decisions to make to finally lose and keep the weight off. This book is a compilation of more than 15 years of knowledge and practical experience in weight management. If you follow step-by-step, there is no way you will not achieve the results you desire!